Aerobic fitness

Übersetzung von "aerobic fitness" ins Russisch

aerobic fitness

аэробная подготовка

Aerobic fitness is crucial for endurance sports.

Аэробная подготовка важна для выносливых видов спорта.

Definitionen

Aerobic fitness refers to the ability of the cardiovascular and respiratory systems to supply oxygen to the muscles during sustained physical activity. It is often measured by the maximum amount of oxygen the body can utilize during intense exercise, known as VO2 max, and is important for overall health, endurance, and performance in activities such as running, swimming, and cycling.

Übersetzungen
Definitionen